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Breathe Pulse: a 30-second breathing exercise for instant calm

Follow the pulsing orb and sync your breath for a quick mental reset.

Breathe Pulse is a micro breathing exercise that guides you with a slow, rhythmic pulse. The visual cadence helps you inhale, hold, and exhale without thinking too much.

It is designed to be simple: focus on the orb, follow the rhythm, and let your body slow down. You can do it for one cycle or for a minute and feel more grounded.

If you want a quick calm-down tool that does not ask for anything complicated, Breathe Pulse delivers.